Are you tired of
Feeling overwhelmed by the abundance of diets that provide zero lasting results?
Giving up all of your favorite foods, only to end up eating all of them in one sitting?
Feeling confused and hopeless with conflicting advice on "the right way" to lose weight?
Eating "clean," but experiencing inconsistent or no progress?
Losing and Gaining the same 10-20 lbs. over and over?
Yes That's Me!Imagine If . .
You have a clear path to creating a customized plan that actually works.
You can enjoy a slice or two of pizza with your kids on pizza night with zero guilt.
You aren't tempted by the latest diet trend, because you've healed your relationship with food.
You stopped being triggered by the scale.
You found a simplified approach to lose fat, AND actually keep it off.
You found your inner confidence that's been lost for so long.
Every time I had a question pop up in my mind, it would be the subject of the next module! It's almost like you were reading my mind!
I've been able to open my mind to looking at more than just the number on the scale. For the first time in a long time, I actually believe in myself.
This was the first time that I have finally understood the why's and how's of macro tracking. The course flowed so well and made perfect sense.
What You'll Learn
- How to demystify MACROS: Why they matter and how to finally understand what the heck they are.
- How to break up with your scale and take away it's control of your day.
- How to master MyFitnessPal whether it's the Free Version or Premium.
- Crafting a tailored nutrition and exercise plan for the entire year.
- How to steer clear of the common pitfalls of macro tracking.
- How to conquer challenges and keep progressing.
- How to create a personal lifestyle-friendly approach to meal prepping.
What's Included
3 Module
Video Series
Digital PDF Reviews
and Guides
Unlimited Portal Access (including updates)
Personal
Tracking Sheet
Take a Sneak Peek Inside
Macros 101: Mastering Macros once and for all, decode nutrition labels like a pro, track your progress with precision, and discovering the basics on how to set up your own macro targets.
MyFitnessPal 101: Craft your personalized profile, enter your goals, curate delicious meals and favorite recipes, while discovering 'Free Version' strategies without the "Premium" commitment.
Mastering Your Plan: Crafting a year-long strategy, hit your protein goal, customizing your meal prep style, and navigating setbacks.
Want to look inside?
Are You Ready To
Finally understand MACROS and how to use them the right way?
Ditch all of the fad diets and include your favorite foods?
Be your own 1:1 Coach on a budget?
Customize the right plan for YOU and start right away?
Find clarity in your nutrition and unravel the challenges that may be holding you back?
Yes I'm Ready!